Common Concerns:  Why People Choose To Book A Discovery Call

Common Concerns:  Why People Choose To Book A Discovery Call We started discovery calls about three months ago. I was finding that a lot of people were at home worried about their condition and unsure what the best answer was. Since doing the discovery calls there seemed to be three main concerns that were bothering […]

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The Top 5 Injuries Common In Dog Owners

The Top 5 Injuries Common In Dog Owners I thought I’d do this article on the top ten injuries common in dog owners. Now although dog owners tend to be healthier, report increased happiness and are less likely to get, heart disease, cancer or stroke that are also some downsides. Unfortunately our furry friends can […]

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How To Manage Pain Following A Total Knee Replacement

How To Manage Pain Following A Total Knee Replacement.   On a recent #asknicole question the patient asked how to manage pain. She was three days following a total knee replacement.   Often when people first have surgery their expectations  don’t often match reality. Although joint replacements outcomes are often good in the long run […]

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The Truth Insurance Companies Don’t Seem To Understand

The Truth Insurance Companies Don’t Seem To Understand   You may be watching this because you have had life changing trauma. Important to get early interventions to minimise the impact. Getting back to work quickly can be helpful to build self esteem and adapt to be able to go back to some kind of normal […]

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons / Ligaments?   What is the best way to treat ankle tendons and ligament injuries?   This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.    Now the first thing to say is you […]

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How To Relieve Back Pain

How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can’t put their shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population […]

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Who Is Stuart Sievwright?

Who is Stuart Sievwright? I am originally from a small town on the west coast of Scotland. Although I also spent part of my childhood living in Italy. I’ve had a previous career in the British Army where I spent most of my time as a Physical training instructor (PTI). I’ve served in many different […]

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How To Relieve Neck Pain

How To Relieve Neck Pain Pain In The Neck? Do you get pains in your neck? Achy shoulders? Does your neck feel stiff? Are you struggling to sleep? Are you stressed and holding the tension in your neck/shoulders? Headaches? Are you suffering from other symptoms such as: tingling in fingers, numbness in arms and hands […]

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Don’t Ignore Pain In Children

Don’t Ignore Pain In Children It can be tempting to ignore pain in children. We have all seen in happen. A child falls at the park, takes a good look around to see whether anyone has seen and then starts to scream. Attention seeking behaviour for mums attention is common but could we be missing […]

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Friday Training In Bristol. Welcome Ellen!

Staff Training : What it takes to be the best. Last Friday I travelled up to Bristol to complete the staff training induction for Ellen, our newest recruit. I like to try and set the expectations on day one to make sure that there are no surprises. The Physio Crew is not like any clinic. […]

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