30

Aug, 2019

The Top 5 Injuries Common In Dog Owners

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The Top 5 Injuries Common In Dog Owners I thought I'd do this article on the top ten injuries common in dog owners. Now although dog owners tend to be healthier, report increased happiness and are less likely to get, heart disease, cancer or stroke that are also some downsides. Unfortunately our furry friends can also cause us a few injuries. Here's my top 5 from my experience in clinic.…

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1

Jul, 2019

The Truth Insurance Companies Don’t Seem To Understand

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The Truth Insurance Companies Don't Seem To Understand   You may be watching this because you have had life changing trauma. Important to get early interventions to minimise the impact. Getting back to work quickly can be helpful to build self esteem and adapt to be able to go back to some kind of normal routine. If we delay treatment we can be exposed to 'learning pain.' The lack of…

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23

Jun, 2019

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons / Ligaments?   What is the best way to treat ankle tendons and ligament injuries?   This came through as an #asknicole question but I thought it would be helpful…

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23

Jun, 2019

How To Relieve Back Pain

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How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can't put heir shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population will experience non specific lower back pain which is pain that is usually felt in…

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9

Jun, 2019

How To Relieve Neck Pain

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How To Relieve Neck Pain Pain In The Neck? Do you get pains in your neck? Achy shoulders? Does your neck feel stiff? Are you struggling to sleep? Are you stressed and holding the tension in your neck/shoulders? Headaches? Are you suffering from other symptoms such as: tingling in fingers, numbness in arms and hands and general weakness?   If you answered yes to any of these symptoms, you are…

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19

May, 2019

Friday Training In Bristol. Welcome Ellen!

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Staff Training : What it takes to be the best. Last Friday I travelled up to Bristol to complete the staff training induction for Ellen, our newest recruit. I like to try and set the expectations on day one to make sure that there are no surprises. The Physio Crew is not like any clinic. We do take on 'average' physios. The CV's usually boast extra curricular  training and experience…

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