Sleep. Sleep. Sleep.

[vc_video link=”https://youtu.be/a9jJgaWEfDk” title=”Sleep, PTSD and a commitment to life long learning”]

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Why Sleep Matters

Why sleep matters Now many people think I’m crazy for spending so much of my time focused on learning.  “Just chill out” they say “Give it a rest” they advise. The book that I’m listening to at the moment is one of the reasons I never stop trying to absorb knowledge from where ever I […]

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