23

Jun, 2019

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons / Ligaments?   What is the best way to treat ankle tendons and ligament injuries?   This came through as an #asknicole question but I thought it would be helpful…

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23

Jun, 2019

How To Relieve Back Pain

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How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can't put heir shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population will experience non specific lower back pain which is pain that is usually felt in…

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11

Mar, 2019

When Should I Consider Surgery For Shoulder Impingement Syndrome?

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When Should I Consider Shoulder Surgery For Shoulder Impingement Syndrome ( Now known as Sub-acromial Pain Syndrome) ? Shoulder pain can be very debilitating and we can be tempted to turn to surgery to resolve pain. Sub-acromial decompression surgery has been controversial over the last few years with many people questioning whether its any more beneficial than placebo surgery. Stick with us as we help you inform yourself so you…

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12

Feb, 2019

5 Ways To Reduce Your Tennis Elbow Pain Today

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5 Ways To Reduce Your Tennis Elbow Pain Today You might have heard of pain in the outside of the elbow referred to as ‘tennis elbow’ or more formally, ‘lateral epicondylalgia’. Tennis Elbow is a condition which affects the outside of the elbow and can be caused by strenuous overuse of the muscles and tendons in the forearm.   Where Do People With Tennis Elbow Feel Pain? Patients with tennis…

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27

Apr, 2015

Looking For A Good Physio In Bristol?

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Need A Good Physio In Bristol? It is difficult to decide which manual therapist to choose or which clinic but here are 3 reasons why The Physio Crew should gain your business. Finding a good physio in Bristol is essential so that you get the best result as quickly as possible. The Physio Crew is the only physio in Bristol that channels it's profits into new facilities, equipment and training…

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