What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons / Ligaments?   What is the best way to treat ankle tendons and ligament injuries?   This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.    Now the first thing to say is you […]

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How To Relieve Back Pain

How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can’t put their shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population […]

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Best Place For Physio And Massage With Move GB In Bristol

Best Place For Physio And Massage With MoveGB In Bristol Great News!! You can use your membership to subsidise our fees. Depending on what your plan is you get various reduced rates for massage. Check out “The Physio Crew” via the MOVE GB app. Join people who are taking advantage of improving their whole well […]

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When Should I Consider Surgery For Shoulder Impingement Syndrome?

When Should I Consider Shoulder Surgery For Shoulder Impingement Syndrome ( Now known as Sub-acromial Pain Syndrome) ? Shoulder pain can be very debilitating and we can be tempted to turn to surgery to resolve pain. Sub-acromial decompression surgery has been controversial over the last few years with many people questioning whether its any more […]

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Working In A Stroke Rehabilitation Centre: 3 Major Things I Learned

Working In A Stroke Rehabilitation Centre: 3 Major Things I Learned Getting the right stroke rehabilitation early on is important. Over the last three days, I have been lucky enough to observe the Physiotherapists working as part of a multidisciplinary team (MDT) at the Stroke Rehab Centre in Chippenham. This was part of my observational […]

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5 Ways To Reduce Your Tennis Elbow Pain Today

5 Ways To Reduce Your Tennis Elbow Pain Today You might have heard of pain in the outside of the elbow referred to as ‘tennis elbow’ or more formally, ‘lateral epicondylalgia’. Tennis Elbow is a condition which affects the outside of the elbow and can be caused by strenuous overuse of the muscles and tendons […]

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Physiotherapy for Builders

Physiotherapy for Builders At The Physio Crew we offer free back care and injury advice for builders who ask a lot of their bodies.  Despite the hundreds of near misses you avoid whilst performing videos for ‘on the tools’ when something goes wrong it can leave you feeling quite vulnerable. Builders are of the worst […]

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Looking For A Good Physio In Bristol?

Need A Good Physio In Bristol? It is difficult to decide which manual therapist to choose or which clinic but here are 3 reasons why The Physio Crew should gain your business. Finding a good physio in Bristol is essential so that you get the best result as quickly as possible. The Physio Crew is […]

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