Mar, 2017

How to prevent ACL tears

By: | Tags: , , , , , , | Comments: 0

How to prevent an ACL tear Females athletes are 3.5 times more likely to sustain a non contact ACL (anterior cruciate ligament) injury than men.   ACL injuries can happen from contact ( an external force impacted the knee) or non contact (Nil external force).   The injury classically involves the subject’s foot being planted on the floor with a valgus force ( knee going inwards ). There will often…



Aug, 2015

Concussion: Recognise and Remove

By: | Tags: , , , , , , , | Comments: 0

Looking to learn a bit more about concussion? Free SCAT testing available at The Physio Crew, Fishponds. [video width="480" height="272" m4v="https://thephysiocrew.co.uk/wp-content/uploads/2015/08/Concussion1.m4v"][/video]     If you would like to stay up todate why not join our mailing list for other useful videos, tips, tricks and latest offers. Sign up here!      



Mar, 2015

Are you receiving enough physiotherapy and rehab following your hip fracture?

By: | Tags: , , , , , , | Comments: 0

Physiotherapy benefits following hip fractures A recent report “ Getting right, first time’ which followed up a report completed in 2012 found that 50% of those who sustained a hip fracture did not return to their former level of mobility.   Importance of getting rehab To reduce pain by normalizing range of movement. To gain advice or what you should/ shouldn’t be doing. To improve muscle strength and motor control…

Call Now Button