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Jun, 2019

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments? This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.  Now the first thing to say is you need…

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4

Mar, 2019

Working In A Stroke Rehabilitation Centre: 3 Major Things I Learned

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Working In A Stroke Rehabilitation Centre: 3 Major Things I Learned Over the last three days, I have been lucky enough to observe the Physiotherapists working as part of a multidisciplinary team (MDT) at the Stroke Rehab Centre in Chippenham. This was part of my observational placement for my Physiotherapy degree and was incredibly eye-opening. I spent my time shadowing the physiotherapists, interacting with patients and asking, a probably annoying…

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