19

Jun, 2019

Who Is Stuart Sievwright?

By: | Tags: , , , , | Comments: 0

Who is Stuart Sievwright? I am originally from a small town on the west coast of Scotland. Although I also spent part of my childhood living in Italy. I’ve had a previous career in the British Army where I spent most of my time as a Physical training instructor (PTI). I’ve served in many different countries including the Middle East and Europe. I left the Army in 2014, and moved…

READ MORE

9

Jun, 2019

Importance Of Strength Training In Injury…

By: | Tags: , , , | Comments: 0

Importance Of Strength Training In Injury Recovering Program And In Improving Of Daily Life Quality   Can Strengthening Exercise Can Help In Injury Recovery? Yes! Even a 4 week exercise program has significant impact on rehabbing from many injuries. An appropriate program can improve balance and therefore contribute in fall prevention. Its great for both young athletes and the elderly population. So whether you're a weekend warrior or looking to…

READ MORE

3

Jun, 2019

Don’t Ignore Pain In Children

By: | Tags: , , | Comments: 0

Don't Ignore Pain In Children The Signs To Spot Whether Your Child Needs Physio When to know if a child is telling the truth Don't ignore potential fracture Bruising on swelling : need assessment Pain in the morning Joint pain in multiple joints. ie my wrists and ankles hurt. Early management for growing pains. Conditioning muscles as children/ adolescents grow Dynamic stretches in some cases. Specific trauma - fallen off…

READ MORE

21

Mar, 2019

What Does It Mean To Be A Chartered Physiotherapist?

By: | Tags: , , , | Comments: 0

What Does It Mean To Be A Chartered Physiotherapist? A Chartered Physiotherapist is someone who has done significant training to allow themselves to be registered under the Chartered Society of Physiotherapy. For this you need an equivalent of a 3-4 year degree or a masters conversion from another under graduate degree. In a world with incredible choice and opportunity its important that you understand the qualifications of the person treating…

READ MORE

12

Feb, 2019

5 Ways To Reduce Your Tennis Elbow Pain Today

By: | Tags: , , , , , | Comments: 0

5 Ways To Reduce Your Tennis Elbow Pain Today You might have heard of pain in the outside of the elbow referred to as ‘tennis elbow’ or more formally, ‘lateral epicondylalgia’. Tennis Elbow is a condition which affects the outside of the elbow and can be caused by strenuous overuse of the muscles and tendons in the forearm.   Where Do People With Tennis Elbow Feel Pain? Patients with tennis…

READ MORE