returning to rugby following injury


Life is about living to the full.

No one wants to feel miserable and restricted by pain.

Our experts help to guide you & deliver a holistic approach combining the very best technology, equipment and science to get you back on the field safely with a focus on long-term success.

Book your FREE phone consultation today to see if we are a good fit.

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woman completing fitness


Many people spend years feeling debilitated from migraines and neck pain.

Are you feeling that your work is being affected? You’re losing your temper with loved ones and just want to be able to get through a concert without a pounding headache?

Our team have lots of experience treating a wide range of neck condition to alleviate pain.

Book your FREE phone consultation today to see if we are a good fit.

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Sports Injuries


If you have been suffering from a niggle for a while or have recently had a specific trauma we can help.

No more time wasted doing exercises that don’t push your progress forward or cause unnecessary pain and uncertainty.

We work with a variety of conditions for the shoulder, elbow, back, knee hip and foot so book your FREE phone consultation to learn more and see if we are a good fit.

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returning to lifting following back pain


Back pain can be scary because it disrupts everyday life and we wonder if it will ever go away.

Our caring team will help you rebuild your confidence and finally put your shoes on without fearing it will send you into a spasm.

Whether your injury happened last week or 15 years ago let us cut through the noise and relieve pain whilst helping you lead an active life.

Book your FREE phone consultation today to see if we are a good fit.

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What we treat

Achilles tendinopathy

Severe pain when you put your foot to the floor in the morning? Used to be able to ignore but now even affecting walking and running. Don't worry we can help...

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Shoulder impingement

Difficultly putting your shirt on or lifting something up onto a shelf? Sharp pain when you put your seat belt on or difficulty sleeping?

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Back Pain

90% of the population will experience non specific lower back pain at some point in their life. Unable to put your socks on or move about freely? Get the right advice today.

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Knee Pain

Had a specific injury or knee pain that's come on over time? Difficultly running or bending your knee to out shoes on? We treat a variety of knee conditions.

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Plantar Fasciitis

Severe pain in your foot/heel when walking or early in the morning? Rest not helping ?

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Post Surgery

Our physios are experienced in treating a range of surgeries including joint replacement, fractures, abdominal scars, caesarian sections and many more.

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Recently had a dislocation? Whether it's your shoulder patella or ankle we can help you get fantastic results and regains strength and freedom again.

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Muscle strains/ Joint aches

This falls under the umbrella of MSK and we can help you rehab to a high level following tears of the muscle or general joint pains.

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Want To Work With Us?

Have you been struggling to solve this on your own and are fed up with wasting time and missing out on the things you love?

Why not book a free call and see if we can help?

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Common Things We Treat

  • Running Injuries
  • Rotator Cuff pain/ surgical repair
  • Plantar fascia issues
  • Neck Pain
  • Shoulder pain
  • Nerve Injuries
  • CRPS
  • Post operative rehabiltation
  • ACL/PCL/MCL/LCL repair
  • Meniscal repair
  • Back pain
  • And more... if you are unsure please book a free phone consultation to see if we could help you.