28
May, 2019
How Core Strengthening Relieves Back Pain, Decreases Risk Of Injury Of A Limb And Enhance Our Daily Performance Have You Ever Experienced Back Pain Or A Limb Injury? According to latest research approximately 80% of people will experience…
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22
Feb, 2018
What to do if you get 'stuck' and experience severe back pain. The week had started well. Clear blue skies, a fresh layer of fluffy snow and relatively short queues at the lifts. We eyed the fresh snow off piste, snowboards dangling as we climbed the mountains on precarious machines hovering 20ft up. As with many injuries it was hard to establish…
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