27
Mar, 2017
How to prevent an ACL tear Females athletes are 3.5 times more likely to sustain a non contact ACL (anterior cruciate ligament) injury than men. ACL injuries can happen from contact ( an external force impacted the knee)…
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8
Nov, 2016
27
Jul, 2016
Shoulder injures in rugby players If you play rugby then you’ll be no stranger to injuries. Whether you’re playing for a local team or are supported by the TASS or England programs you will understand that to be…
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7
Aug, 2015
Looking to learn a bit more about concussion? Free SCAT testing available at The Physio Crew, Fishponds. [video width="480" height="272" m4v="https://thephysiocrew.co.uk/wp-content/uploads/2015/08/Concussion1.m4v"][/video] If you would like to stay up todate why not join our mailing list for other useful videos, tips, tricks and latest offers. Sign up here!
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2
Jun, 2015
How do I get back into fitness following injury? Returning to sport following injury can be daunting. The first step is to get expert, honest advice. By having an initial assessment the current state of the tissue can be…
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2
Jun, 2015
Well done you finished! Worried you may have sprain something? Or just feeling that good old DOMs from hard work? Why not book in for a massage today! £30! Call 0117 9512328
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27
Apr, 2015
Need a good physio in Bristol? It is difficult to decide which manual therapist to choose or which clinic but here are 3 reasons why The Physio Crew should gain your business. 1. Expert, honest advice. If you…
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17
Mar, 2015
Physiotherapy benefits following hip fractures A recent report “ Getting right, first time’ which followed up a report completed in 2012 found that 50% of those who sustained a hip fracture did not return to their former level of mobility. Importance of getting rehab To reduce pain by normalizing range of movement. To gain advice or what you should/ shouldn’t be doing. To improve muscle strength and motor control…
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21
Dec, 2014
How can physio benefit rock climbers? Rock climbing can put huge strain on the body. One study examined the incidence, mechanisms and risk factors for injury in recreational and elite sport climbers and boulderers aged 11–19 years. (Woolings et al, 2015). Injuries…
READ MOREThe Physio Crew website offers information for educational purposes only. We take no responsibility for the application of this advice without proper diagnosis from a healthcare professional. Please call 0117 951 2328 to book in. What should I do if I have knee pain? Knee pain is common and there can be many different causes. Common things The Physio Crew see are ligament injuries, muscle sprains, anterior knee pain (tradesman/taxi…
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