9
Sep, 2018
The power of reassurance in reducing pain Every Saturday and Sunday morning I get similar calls. A trembling voice fighting, back tears as I can feel their anxiety creeping down the phone at me. Now there are no stereotypes…
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17
Jan, 2018
Chronic Ankle Instability (CAI) - What is it? Ankle sprains involving the lateral (towards the outside) ligaments are extremely common in both the sporting environment, and every day life. They can cause significant ankle pain. 20% of all cases result in chronic ankle instability due to deficits in postural control, proprioception and muscle strength form the original injury. Proprioception is one of the key areas worked on during rehabilitation of an…
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27
Mar, 2017
How to prevent an ACL tear Females athletes are 3.5 times more likely to sustain a non contact ACL (anterior cruciate ligament) injury than men. ACL injuries can happen from contact ( an external force impacted the knee)…
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8
Nov, 2016
27
Jul, 2016
Shoulder injures in rugby players If you play rugby then you’ll be no stranger to injuries. Whether you’re playing for a local team or are supported by the TASS or England programs you will understand that to be…
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7
Aug, 2015
Looking to learn a bit more about concussion? Free SCAT testing available at The Physio Crew, Fishponds. [video width="480" height="272" m4v="https://thephysiocrew.co.uk/wp-content/uploads/2015/08/Concussion1.m4v"][/video] If you would like to stay up todate why not join our mailing list for other useful videos, tips, tricks and latest offers. Sign up here!
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2
Jun, 2015
How do I get back into fitness following injury? Returning to sport following injury can be daunting. The first step is to get expert, honest advice. By having an initial assessment the current state of the tissue can be…
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2
Jun, 2015
Well done you finished! Worried you may have sprain something? Or just feeling that good old DOMs from hard work? Why not book in for a massage today! £30! Call 0117 9512328
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27
Apr, 2015
Need a good physio in Bristol? It is difficult to decide which manual therapist to choose or which clinic but here are 3 reasons why The Physio Crew should gain your business. 1. Expert, honest advice. If you…
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17
Mar, 2015
Physiotherapy benefits following hip fractures A recent report “ Getting right, first time’ which followed up a report completed in 2012 found that 50% of those who sustained a hip fracture did not return to their former level of mobility. Importance of getting rehab To reduce pain by normalizing range of movement. To gain advice or what you should/ shouldn’t be doing. To improve muscle strength and motor control…
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