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Jun, 2019

The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches.

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The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches. Cervicogenic  headaches – Pain that can originate from any area in the neck and can refer into the head or face. This normally comes from a disorder or injury within the cervical spine or soft tissue structure. This is normally resolved within 3 months of treatment. Possible treatment – (Depending on symptoms and cause).  Soft tissue work including massage, trigger pointing.…

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9

Jun, 2019

How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)

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How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)   How To Improve Bone Density Through Hydrotherapy.  Many post menopausal women will experience reduction in bone density due to hormonal changes .  There is good evidence to show hydrotherapy can help improve bone density.    Why Is Bone Density So Important For Post Menopausal Women? With hip fractures causing significant pain and poor function this can reduced…

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9

Jun, 2019

How To Relieve Neck Pain

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How To Relieve Neck Pain Pain In The Neck? Do you get pains in your neck? Achy shoulders? Does your neck feel stiff? Are you struggling to sleep? Are you stressed and holding the tension in your neck/shoulders? Headaches? Are you suffering from other symptoms such as: tingling in fingers, numbness in arms and hands and general weakness?   If you answered yes to any of these symptoms, you are…

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2

Jun, 2019

Understanding Your Chimp

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Understanding Your Chimp   The Chimp Paradox is a fantastic book that everyone should take the time to read or listen to. This affiliate link gives you a 30 day free trial for audible. It's a brilliant read and money raised from this link will help us to continue to build services and facilities for you across the Southwest.   Things You Need To Know How our subconscious brain affects…

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21

Mar, 2019

Best Place For Physio And Massage With Move GB In Bristol

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Best Place For Physio And Massage With MoveGB In Bristol Great News!! You can use your membership to subsidise our fees. Depending on what your plan is you get various reduced rates for massage. Check out “The Physio Crew” via the MOVE GB app. Join people who are taking advantage of improving their whole well being and health by booking in regularly with us once a month as part of…

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