31

Aug, 2019

Common Concerns:  Why People Choose To Book A Discovery Call

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Common Concerns:  Why People Choose To Book A Discovery Call We started discovery calls about three months ago. I was finding that a lot of people were at home worried about their condition and unsure what the best answer was. Since doing the discovery calls there seemed to be three main concerns that were bothering people. Number 1 : Clear Diagnosis People had concerns that their condition was not formally…

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29

Aug, 2019

How To Manage Pain Following A Total Knee Replacement

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How To Manage Pain Following A Total Knee Replacement. On a recent #asknicole question the patient asked how to manage pain. She was three days following a total knee replacement. Often when people first have surgery their expectations  don't often match reality. Although joint replacements outcomes are often good in the long run they can sometimes be a bit painful just after the operation.   They Have Done A Lot…

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23

Jun, 2019

What Is Causing My Knee Pain If MRI And Xray Normal?

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What Is Causing My Knee Pain If MRI And Xray Normal? You have probably found this because you are searching google of what is causing my knee pain if MRI and Xray normal? Sometimes negative tests can leave us feeling confused. We were sure there must be SOMETHING that they could see on a scan because it was so painful. Firstly, let me reassure you that it’s great news that…

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19

Jun, 2019

The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches.

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The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches. Cervicogenic  headaches – Pain that can originate from any area in the neck and can refer into the head or face. This normally comes from a disorder or injury within the cervical spine or soft tissue structure. This is normally resolved within 3 months of treatment. Possible treatment – (Depending on symptoms and cause).  Soft tissue work including massage, trigger pointing.…

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9

Jun, 2019

How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)

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How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)   How To Improve Bone Density Through Hydrotherapy.  Many post menopausal women will experience reduction in bone density due to hormonal changes .  There is good evidence to show hydrotherapy can help improve bone density.    Why Is Bone Density So Important For Post Menopausal Women? With hip fractures causing significant pain and poor function this can reduced…

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