How To Get Rid Of Knee Pain

How To Get Rid Of Knee Pain   Many people visit us because they are experiencing knee pain. This can be because of a variety of reasons.    Some people may have had an injury that has caused their knee pain and some people experience pain that has presented over time with no clear cause. What […]

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Antigravity Treadmill (Alter G)

Alter G Changes Lives Through Innovative Design Nicole first came across the Alter G at a trade show five years ago. She instantly saw the benefits to athletes but also to clients with neurological conditions.  Having worked with England rugby players and elite sports athletes she understood the need for high level equipment to facilitate […]

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Antigravity Treadmill For Weight Loss

Antigravity Treadmill For Weight Loss Specialist equipment like the antigravity treadmill for weight loss can help you lose weight without overloading your joints. Losing weight can improve pain if you have knee or hip osteoarthritis. It is sometimes hard to imagine how that would feel when you are in so much pain. Studies have shown that […]

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Common Concerns:  Why People Choose To Book A Discovery Call

Common Concerns:  Why People Choose To Book A Discovery Call We started discovery calls about three months ago. I was finding that a lot of people were at home worried about their condition and unsure what the best answer was. Since doing the discovery calls there seemed to be three main concerns that were bothering […]

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The Top 5 Injuries Common In Dog Owners

The Top 5 Injuries Common In Dog Owners I thought I’d do this article on the top ten injuries common in dog owners. Now although dog owners tend to be healthier, report increased happiness and are less likely to get, heart disease, cancer or stroke that are also some downsides. Unfortunately our furry friends can […]

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How To Manage Pain Following A Total Knee Replacement

How To Manage Pain Following A Total Knee Replacement.   On a recent #asknicole question the patient asked how to manage pain. She was three days following a total knee replacement.   Often when people first have surgery their expectations  don’t often match reality. Although joint replacements outcomes are often good in the long run […]

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The Truth Insurance Companies Don’t Seem To Understand

The Truth Insurance Companies Don’t Seem To Understand   You may be watching this because you have had life changing trauma. Important to get early interventions to minimise the impact. Getting back to work quickly can be helpful to build self esteem and adapt to be able to go back to some kind of normal […]

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What Is Causing My Knee Pain If MRI And Xray Normal?

What Is Causing My Knee Pain If MRI And Xray Normal? You have probably found this because you are searching google of what is causing my knee pain if MRI and Xray normal? Sometimes negative tests can leave us feeling confused. We were sure there must be SOMETHING that they could see on a scan […]

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How To Relieve Back Pain

How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can’t put their shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population […]

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The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches.

The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches. Cervicogenic  headaches – Pain that can originate from any area in the neck and can refer into the head or face. This normally comes from a disorder or injury within the cervical spine or soft tissue structure. This is normally resolved within 3 months of treatment. […]

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