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Sep, 2019
Common Concerns. Why People Choose To Book A Discovery Call? We started discovery calls about three months ago. We were finding that a lot of people were at home worried about their condition, unsure what was the best answer…
READ MOREThe Top 5 Injuries Common In Dog Owners I thought I' do this article on the top ten injuries you can get from owning a dog. Now although dog owners tend to be healthier, report increased happiness and are less likely to get, heart disease, cancer or stroke that are also some downsides. Unfortunately our furry friends can also cause us a few injuries. Here's my top 5 from my…
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Jul, 2019
The Truth Insurance Companies Don't Seem To Understand You may be watching this because you have had life changing trauma. Important to get early interventions to minimise the impact. Getting back to work quickly can be helpful to…
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Jun, 2019
What Is Causing My Knee Pain If MRI And Xray Normal? You have probably found this because you are searching google of what is causing my knee pain if MRI and Xray normal? Sometimes negative tests can leave us feeling confused. We were sure there must be SOMETHING that they could see on a scan because it was so painful. Firstly, let me reassure you that it’s great news that…
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Jun, 2019
How To Make Back Pain Better Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain. 80% of the population will experience non specific lower back pain which is pain that is usually…
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Jun, 2019
The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches. Cervicogenic headaches – Pain that can originate from any area in the neck and can refer into the head or face. This normally comes from a disorder or injury within the cervical spine or soft tissue structure. This is normally resolved within 3 months of treatment. Possible treatment – (Depending on symptoms and cause). Soft tissue work including massage, trigger pointing.…
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Jun, 2019
Who is Stuart Sievwright? I am originally from a small town on the west coast of Scotland. Although I also spent part of my childhood living in Italy. I’ve had a previous career in the British Army where I…
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Jun, 2019
How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause) How To Improve Bone Density Through Hydrotherapy. Many post menopausal women will experience reduction in bone density due to hormonal changes . There is good evidence to show hydrotherapy can help improve bone density. Why Is Bone Density So Important For Post Menopausal Women? With hip fractures causing significant pain and poor function this can reduced…
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Jun, 2019
Importance Of Strength Training In Injury Recovering Program And In Improving Of Daily Life Quality Can Strengthening Exercise Can Help In Injury Recovery? Yes! Even a 4 week exercise program has significant impact on rehabbing from many injuries.…
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Jun, 2019
How To Relieve Neck Pain Pain In The Neck? Do you get pains in your neck? Achy shoulders? Does your neck feel stiff? Are you struggling to sleep? Are you stressed and holding the tension in your neck/shoulders? Headaches? Are you suffering from other symptoms such as: tingling in fingers, numbness in arms and hands and general weakness? If you answered yes to any of these symptoms, you are…
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