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Aug, 2019

Common Concerns:  Why People Choose To Book A Discovery Call

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Common Concerns:  Why People Choose To Book A Discovery Call We started discovery calls about three months ago. I was finding that a lot of people were at home worried about their condition and unsure what the best answer was. Since doing the discovery calls there seemed to be three main concerns that were bothering people. Number 1 : Clear Diagnosis People had concerns that their condition was not formally…

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23

Jun, 2019

What Is Causing My Knee Pain If MRI And Xray Normal?

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What Is Causing My Knee Pain If MRI And Xray Normal? You have probably found this because you are searching google of what is causing my knee pain if MRI and Xray normal? Sometimes negative tests can leave us feeling confused. We were sure there must be SOMETHING that they could see on a scan because it was so painful. Firstly, let me reassure you that it’s great news that…

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23

Jun, 2019

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments? This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.  Now the first thing to say is you need…

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23

Jun, 2019

How To Make Back Pain Better

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How To Make Back Pain Better Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population will experience non specific lower back pain which is pain that is usually felt in the lumbar spine but doesn’t affect the legs.  Things To Consider  Educate yourself or your loved one on pain and the brain. Many people don’t take the time to…

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19

Jun, 2019

Who Is Stuart Sievwright?

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Who is Stuart Sievwright? I am originally from a small town on the west coast of Scotland. Although I also spent part of my childhood living in Italy. I’ve had a previous career in the British Army where I spent most of my time as a Physical training instructor (PTI). I’ve served in many different countries including the Middle East and Europe. I left the Army in 2014, and moved…

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9

Jun, 2019

Importance Of Strength Training In Injury…

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Importance Of Strength Training In Injury Recovering Program And In Improving Of Daily Life Quality   Can Strengthening Exercise Can Help In Injury Recovery? Yes! Even a 4 week exercise program has significant impact on rehabbing from many injuries. An appropriate program can improve balance and therefore contribute in fall prevention. Its great for both young athletes and the elderly population. So whether you're a weekend warrior or looking to…

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