The Top 5 Injuries Common In Dog Owners

The Top 5 Injuries Common In Dog Owners I thought I’d do this article on the top ten injuries common in dog owners. Now although dog owners tend to be healthier, report increased happiness and are less likely to get, heart disease, cancer or stroke that are also some downsides. Unfortunately our furry friends can […]

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The Truth Insurance Companies Don’t Seem To Understand

The Truth Insurance Companies Don’t Seem To Understand   You may be watching this because you have had life changing trauma. Important to get early interventions to minimise the impact. Getting back to work quickly can be helpful to build self esteem and adapt to be able to go back to some kind of normal […]

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons / Ligaments?   What is the best way to treat ankle tendons and ligament injuries?   This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.    Now the first thing to say is you […]

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How To Relieve Back Pain

How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can’t put their shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population […]

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How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)

How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)   How To Improve Bone Density Through Hydrotherapy.  Many post menopausal women will experience reduction in bone density due to hormonal changes .  There is good evidence to show hydrotherapy can help improve bone density.    Why Is Bone Density So Important For […]

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What Does It Mean To Be A Chartered Physiotherapist?

What Does It Mean To Be A Chartered Physiotherapist?   A Chartered Physiotherapist is someone who has done significant training to allow themselves to be registered under the Chartered Society of Physiotherapy. For this you need an equivalent of a 3-4 year degree or a masters conversion from another under graduate degree.   In a […]

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When Should I Consider Surgery For Shoulder Impingement Syndrome?

When Should I Consider Shoulder Surgery For Shoulder Impingement Syndrome ( Now known as Sub-acromial Pain Syndrome) ? Shoulder pain can be very debilitating and we can be tempted to turn to surgery to resolve pain. Sub-acromial decompression surgery has been controversial over the last few years with many people questioning whether its any more […]

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Everyone Active Everyday Campaign

The Everyone Active Everyday The everyone active every day campaign started when I moved to North Devon. As a youngster my days were filled with activity. My dad loved tennis so we would spend weekends hitting balls at a local tennis court. When we weren’t doing that I would explore the countryside with my friends […]

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Why Have I Got Pins And Needles And Numbness In My Hands ?

Why Have I Got Pins And Needles And Numbness In My Hands In The Morning ? 👉👉 Carpal tunnel is a common cause of numbness in you hands in the morning. 👉Take action to resolve it now and get a clear diagnosis.   [vc_video link=”https://youtu.be/9Y5H1Dk-XC0″ title=”Numbness In Hands Or Wrist”]

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Shoulder Impingement

[vc_video link=”https://www.youtube.com/watch?v=dzCTqz8NNGk” align=”center” title=”Shoulder Impingement”] THE PHYSIO CREW We help people who see health as their single most important asset, improve their lives and recover from injury. We help them by delivering evidence based, hands on treatment. We empower and educate people so that everyone has the opportunity to discover life without pain. We know […]

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