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Jun, 2019

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

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What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments? This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.  Now the first thing to say is you need to know which structure is affected. For some reasons when people look at a car they understand the complexities that there are many parts that can be affected. When people look…

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9

Jun, 2019

How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)

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How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)   How To Improve Bone Density Through Hydrotherapy.  Many post menopausal women will experience reduction in bone density due to hormonal changes .  There is good evidence to show hydrotherapy can help improve bone density.    Why Is Bone Density So Important For Post Menopausal Women? With hip fractures causing significant pain and poor function this can reduced…

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11

Mar, 2019

When Should I Consider Surgery For Shoulder Impingement Syndrome?

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When Should I Consider Surgery For Shoulder Impingement Syndrome ( Now known as Sub-acromial Pain Syndrome) ? Shoulder pain can be very debilitating and we can be tempted to turn to surgery to resolve pain. Sub-acromial decompression surgery has…

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11

Feb, 2019

Everyone Active Everyday Campaign

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The Everyone Active Everyday The everyone active every day campaign started when I moved to North Devon. As a youngster my days were filled with activity. My dad loved tennis so we would spend weekends hitting balls at a local tennis court. When we weren't doing that I would explore the countryside with my friends and we would flip coins to see who would jump into the cold river first.…

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25

Aug, 2018

Shoulder Impingement

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[vc_video link="https://www.youtube.com/watch?v=dzCTqz8NNGk" align="center" title="Shoulder Impingement"] THE PHYSIO CREW We help people who see health as their single most important asset, improve their lives and recover from injury. We help them by delivering evidence based, hands on treatment. We empower and educate people so that everyone has the opportunity to discover life without pain. We know that we have been successful when we change people’s lives, help them overcome pain and…

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25

Aug, 2018

How To Stop Cramps During The Night

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[vc_video link="https://www.youtube.com/watch?v=QzZSqr2uBIM" align="center" title="How To Stop Cramps During The Night"] [vc_btn title="Show Appointments" color="info" size="lg" align="center" i_icon_fontawesome="fa fa-bullhorn" link="url:http%3A%2F%2Fsportphysiotherapybristol.co.uk%2Fonline-booking%2F||target:%20_blank" button_block="true" add_icon="true" css=".vc_custom_1533296979980{padding-top: px !important;}"] THE PHYSIO CREW We help people who see health as their single most important asset,…

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