Antigravity Treadmill For Weight Loss

Antigravity Treadmill For Weight Loss Specialist equipment like the antigravity treadmill for weight loss can help you lose weight without overloading your joints. Losing weight can improve pain if you have knee or hip osteoarthritis. It is sometimes hard to imagine how that would feel when you are in so much pain. Studies have shown that […]

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Friday Training In Bristol. Welcome Ellen!

Staff Training : What it takes to be the best. Last Friday I travelled up to Bristol to complete the staff training induction for Ellen, our newest recruit. I like to try and set the expectations on day one to make sure that there are no surprises. The Physio Crew is not like any clinic. […]

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5 Ways To Reduce Your Tennis Elbow Pain Today

5 Ways To Reduce Your Tennis Elbow Pain Today You might have heard of pain in the outside of the elbow referred to as ‘tennis elbow’ or more formally, ‘lateral epicondylalgia’. Tennis Elbow is a condition which affects the outside of the elbow and can be caused by strenuous overuse of the muscles and tendons […]

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Everyone Active Everyday Campaign

The Everyone Active Everyday The everyone active every day campaign started when I moved to North Devon. As a youngster my days were filled with activity. My dad loved tennis so we would spend weekends hitting balls at a local tennis court. When we weren’t doing that I would explore the countryside with my friends […]

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How do I get back into fitness following injury?

How do I get back into fitness following injury? Returning to sport following injury can be daunting. The first step is to get expert, honest advice. By having an initial assessment the current state of the tissue can be accessed. If the injury is recent then there may be some level of protection such as […]

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Communication and pain

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