How Core Strengthening Relieves Pain And So Much More…

How Core Strengthening Relieves Pain, Decreases Risk Of Injury Of A Limb And Enhance Our Daily Performance   How Can Core Strengthening Help You? Core strengthening is important for many injuries. Let me explain why… According to latest research approximately 80% of people will experience lower back pain at some point in their life, therefore […]

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Friday Training In Bristol. Welcome Ellen!

Staff Training : What it takes to be the best. Last Friday I travelled up to Bristol to complete the staff training induction for Ellen, our newest recruit. I like to try and set the expectations on day one to make sure that there are no surprises. The Physio Crew is not like any clinic. […]

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