Month: February 2018
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22
Feb, 2018
What to do if you get ‘stuck’ and experience severe back pain.
What to do if you get ‘stuck’ and experience severe back pain. The week had started well. Clear blue skies, a fresh layer of fluffy snow and relatively short queues at the lifts. We eyed the fresh snow off piste, snowboards dangling as we climbed the mountains on […]
04
Feb, 2018
Reduce Your Risk Of Stroke
Stroke Unfortunately, many of you will have either directly, or indirectly been affected by a stroke. Whether that’s a family member, friend, colleague, or even yourself. A stroke happens when the blood flow to the brain is restricted, usually by a blood clot or in some cases by a bleed. Every 40 seconds, someone has […]