Discovery Call

A Specialist Sports Physio, Elite, Scientific Approach To Pain Or Dysfunction

Have you got a problem you need help solving?

Book a 30minute complimentary discovery call today to speak to an expert.

The Physio Crew helps give you a birds eye perspective. Combining science, expertise and thousands of hours of learning, developing critical thinking skills and face to face experience we channel that knowledge and give you a condensed action plan for everything thats relevant and whats not.

Develop your knowledge, expertise and understanding to use with injuries in the future and gain long term results.

Book Now!

Email nicole@thephysiocrew.co.uk to arrange a discovery call.

We Help Confused

Tried Everything

Too Busy To Be Injured Patients

These health conscious professionals know their bodies matter. Despite deciphering blogs, Dr. Google and friends advice what they really want is to block out the noise and know the RIGHT answer. A simple microchip with years of experience, knowledge and expertise in treating their particular injury somehow downloaded straight to their brains. So confused about what to do they try everything but without consistency or results. They see injury as frustrating and holding them back from achieving success.

Become A Rehab Ninja

This specimen is rare. Someone with laser focus on their goal and prioritising their health.They understand to help others and themselves they need the right knowledge, tissue capacity and treatment to achieve long term success. You won’t see them trawling through google, wasting valuable time or listening to cowboys on instagram. They are scientific, crave understanding of all aspect of injury and seek long term resolution of pain.

Here’s How It Works

The Physio Crew provides you with everything you need to be successful in pain and injury recovery.

The Science

Chartered Physiotherapists study for 3 years at university.

There is in depth learning of critical thinking and problem solving skills. Evidence underpins our practice and we work hard to up to date with current research and equipment. When choosing The Physio Crew you know you have a committed team who continue to learn and read the research so you don’t have too!

Psychology Of Injury

Speak to any injured athlete or working professional and you’ll understand the importance of education and development in this area. People without direction fear they will not get back to the things they love, beat their rivals or reach their goals. Humans crave certainty and injury is uncertain. Thats why sports physio’s are the best people to help guide this process. With experience seeing others with the same injury we can provide education and strategies to help overcome this aspect and help you feel reassured and at ease.

The Art

The art of sports physio is how to bring scientific information together and apply it to the human element of an individual. A unique character with different ambitions and goals. Whether you want to play with your children, beat a friend in a triathlon or simple want to get back to the things you love we can help. The art is taking experience and knowledge and ensuring you are choosing whats best for the individual.

Results

The main thing we concern ourselves is with your results.

We want to make sure we help you work on all aspects to achieve the best results. We work hard to help you understand everything you need to do and use powerful skills to help you see the path to success and the reward. So many people don’t succeed because they don’t understand the correct recipe they need to apply. We will push you and hold you accountable as well as using expert skill to ease symptoms.

Proven Results

3326

Patients Helped

346 +

Positive

Testimonials

MSK Disorders

Education and Expert Treatment Will Help You Master Anything

Your body is only as successful as your scaffolding, connective structures, muscles and nervous system allow it be be.

Let us teach you how to bring it all together with a 360° perspective for ultimate success

ANATOMY

What anatomy is affected? What is the victim and what is the culprit?

PHYSIOLOGY

How do we use science to enhance your physiology?

NEUROLOGY

Is there a central nervous system element that we need to address?

NEUROPLASTICITY

Retraining the brain to harness new connections, adaption and reprogramming.

TRAINING OVERLOAD

How do we modifying training for ultimate success?

TISSUE OVERLOAD

What technique, footwear, repetitive movement might be causing the tissue overload?

PROPRIOCEPTION

Can you feel the position of the limb in space and time? Lets retrain it.

NEUROSCIENCE

How do the chemicals of stress(serotonin) affect injury and pain?

PSYCHOLOGY

How to gain emotional resilience when faced with injury.

POSITIONING

What positions can we modify to ease pain?

KINETIC CHAIN

Are muscles of the kinetic chain working with or against each other?

KINEMATICS

Are you moving efficiently? How can we improve it?

ELECTROTHERAPY

What electrotherapies can facilitate healing?

INJURY PREVENTION

Learn protocols that help reduce the risk of injury.

RUNNING SPEED

Technique tips to improve speed and get a competitive advantage.

FORCE PRODUCTION

How are you producing force? Could we find a better way?

DYNAMIC STRETCHING

RETURN TO PLAY

MILESTONES

THE BRAIN

We Teach The 360° Approach…

Most sports physios focus on outdated treatments.

This creates people who become dependent on their therapist for relief.

We teach the underlying principles, take a look from a 360°, holistic view and help you implement the key parts to ensure long term relief. Every time you leave you should have a better understanding of the principles that will keep injury free and in peak condition in the future.

1 Psychology of injury

2. Tissue Repair

3. Tissue Overload

4. Long term resolution

5. What matters and what doesn’t in rehabilitation.

Learn more about who we are here…

Discovery Call

It can be difficult to know whether sports physio’s the right thing for you so this call is designed to help find out about your problem, give basic advice and see whether we can help you.

Whats The Catch?

This no obligation call is a complimentary service we provide.

We know that if we do a good job and help people in our local community when you know of someone who has an injury or someone requires massage you’ll think of (and hopefully) recommend us!