4

Sep, 2019

Common Concerns. Why People Choose To Book A Discovery Call?

By: | Tags: , | Comments: 0

Common Concerns. Why People Choose To Book A Discovery Call? We started discovery calls about three months ago. We were finding that a lot of people were at home worried about their condition, unsure what was the best answer or treatment. Since doing the discovery calls and listening to people there seems to be three main concerns that were bothering people before contact with a professional. Number 1: Unclear diagnosis…

READ MORE

29

Aug, 2019

How To Manage Pain Following A Total Knee Replacement

By: | Tags: , , | Comments: 0

How To Manage Pain Following A Total Knee Replacement. On a recent #asknicole question the patient asked how to manage pain. She was three days following a total knee replacement. Often when people first have surgery their expectations  don't often match reality. Although joint replacements outcomes are often good in the long run they can sometimes be a bit painful just after the operation.   They Have Done A Lot…

READ MORE

23

Jun, 2019

What Is Causing My Knee Pain If MRI And Xray Normal?

By: | Tags: , , , | Comments: 0

What Is Causing My Knee Pain If MRI And Xray Normal? You have probably found this because you are searching google of what is causing my knee pain if MRI and Xray normal? Sometimes negative tests can leave us feeling confused. We were sure there must be SOMETHING that they could see on a scan because it was so painful. Firstly, let me reassure you that it’s great news that…

READ MORE

23

Jun, 2019

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?

By: | Tags: , , , , , , | Comments: 0

What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments? This came through as an #asknicole question but I thought it would be helpful to write it up as a blog.  Now the first thing to say is you need…

READ MORE

23

Jun, 2019

How To Make Back Pain Better

By: | Tags: , , , , | Comments: 0

How To Make Back Pain Better Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population will experience non specific lower back pain which is pain that is usually felt in the lumbar spine but doesn’t affect the legs.  Things To Consider  Educate yourself or your loved one on pain and the brain. Many people don’t take the time to…

READ MORE

9

Jun, 2019

How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)

By: | Tags: , , , , | Comments: 0

How Hydrotherapy Helps Improve Bone Density (Perfect For Women After The Menopause)   How To Improve Bone Density Through Hydrotherapy.  Many post menopausal women will experience reduction in bone density due to hormonal changes .  There is good evidence to show hydrotherapy can help improve bone density.    Why Is Bone Density So Important For Post Menopausal Women? With hip fractures causing significant pain and poor function this can reduced…

READ MORE