Working In A Stroke Rehabilitation Centre: 3 Major Things I Learned

Working In A Stroke Rehabilitation Centre: 3 Major Things I Learned Getting the right stroke rehabilitation early on is important. Over the last three days, I have been lucky enough to observe the Physiotherapists working as part of a multidisciplinary team (MDT) at the Stroke Rehab Centre in Chippenham. This was part of my observational […]

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5 Ways To Reduce Your Tennis Elbow Pain Today

5 Ways To Reduce Your Tennis Elbow Pain Today You might have heard of pain in the outside of the elbow referred to as ‘tennis elbow’ or more formally, ‘lateral epicondylalgia’. Tennis Elbow is a condition which affects the outside of the elbow and can be caused by strenuous overuse of the muscles and tendons […]

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Everyone Active Everyday Campaign

The Everyone Active Everyday The everyone active every day campaign started when I moved to North Devon. As a youngster my days were filled with activity. My dad loved tennis so we would spend weekends hitting balls at a local tennis court. When we weren’t doing that I would explore the countryside with my friends […]

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How To Stop Cramps During The Night

[vc_video link=”https://www.youtube.com/watch?v=QzZSqr2uBIM” align=”center” title=”How To Stop Cramps During The Night”] [vc_btn title=”Show Appointments” color=”info” size=”lg” align=”center” i_icon_fontawesome=”fa fa-bullhorn” link=”url:http%3A%2F%2Fsportphysiotherapybristol.co.uk%2Fonline-booking%2F||target:%20_blank” button_block=”true” add_icon=”true” css=”.vc_custom_1533296979980{padding-top: px !important;}”] THE PHYSIO CREW We help people who see health as their single most important asset, improve their lives and recover from injury. We help them by delivering evidence based, hands on […]

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How do I get back into fitness following injury?

How do I get back into fitness following injury? Returning to sport following injury can be daunting. The first step is to get expert, honest advice. By having an initial assessment the current state of the tissue can be accessed. If the injury is recent then there may be some level of protection such as […]

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Feeling a bit achy following the Bristol 10k?

Well done you finished! Worried you may have sprain something? Or just feeling that good old DOMs from hard work? Why not book in for a massage today! £30! Call 0117 9512328

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The Physio Crew attends Study day at Leigh Court

At the Physio Crew we understand the importance of great relationship with local consultants, GPs and other healthcare professionals. The SOC day hosted at the beautiful venue of Leigh court offered a content packed day of learning to update on all major body parts.   The day started with a talk on the knee by John […]

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How can physio benefit rock climbers?

How can physio benefit rock climbers? Rock climbing can put huge strain on the body. One study examined the incidence, mechanisms and risk factors for injury in recreational and elite sport climbers and boulderers aged 11–19 years. (Woolings et al, 2015). Injuries can be frequent so it is important to have a reliable physiotherapist to hand. With experience […]

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Why does my Shoulder hurt?

Why does my shoulder hurt? There can be many reasons for shoulder pain. From trauma to repetitive strain to poor biomechanics. If you are into the science then read this “Why does my shoulder hurt” If you want to know about each condition check out www.physiowizz.co.uk or if you want to get it sorted call […]

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When do I need an MRI for back pain?

When do I need an MRI for back pain? Back pain is felt in 80% of the population so it is no surprise that a lot of people who attend treatment at The Physio Crew, Fishponds present with it. One of the biggest questions people ask me is “Why have they not done an MRI to […]

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