23

Jun, 2019

How To Make Back Pain Better

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How To Make Back Pain Better Back pain is a common musculoskeletal problem which causes loss of function, confidence and severe pain.  80% of the population will experience non specific lower back pain which is pain that is usually felt in the lumbar spine but doesn’t affect the legs.  Things To Consider  Educate yourself or your loved one on pain and the brain. Many people don’t take the time to…

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9

Jun, 2019

Importance Of Strength Training In Injury…

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Importance Of Strength Training In Injury Recovering Program And In Improving Of Daily Life Quality   Can Strengthening Exercise Can Help In Injury Recovery? Yes! Even a 4 week exercise program has significant impact on rehabbing from many injuries. An appropriate program can improve balance and therefore contribute in fall prevention. Its great for both young athletes and the elderly population. So whether you're a weekend warrior or looking to…

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19

May, 2019

Friday Training In Bristol. Welcome Ellen!

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Staff Training : What it takes to be the best. Last Friday I travelled up to Bristol to complete the staff training induction for Ellen, our newest recruit. I like to try and set the expectations on day one to make sure that there are no surprises. The Physio Crew is not like any clinic. We do take on 'average' physios. The CV's usually boast extra curricular  training and experience…

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5

Feb, 2019

The Best Place To Have A Sports Injury Treated In Bristol And Barnstaple

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The Best Place To Have A Sports Injury Treated In Bristol And Barnstaple   There are a few things to consider when looking for the best place to visit when getting your sports injury treated.   With a choice of Physiotherapists, Chiropractors, Osteopaths and Sports Therapists it can be difficult to know who’s right for you.   Firstly, you need to find a company that shares the same values as…

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