22
Jan, 2020
How To Get Rid Of Knee Pain
How To Get Rid Of Knee Pain Many people visit us because they are experiencing knee pain. This can be because of a variety of reasons. Some people may have had an injury that has caused their knee…
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9
Nov, 2019
Antigravity Treadmill For Weight Loss
Antigravity Treadmill For Weight Loss Specialist equipment like the antigravity treadmill for weight loss can help you lose weight without overloading your joints. Losing weight can improve pain if you have knee or hip osteoarthritis. It is sometimes hard to imagine how that would feel when you are in so much pain. Studies have shown that weight loss in osteoarthritis can put off the need for surgery. This is fantastic. With…
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31
Aug, 2019
Common Concerns: Why People Choose To Book A Discovery Call
Common Concerns: Why People Choose To Book A Discovery Call We started discovery calls about three months ago. I was finding that a lot of people were at home worried about their condition and unsure what the best answer…
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30
Aug, 2019
The Top 5 Injuries Common In Dog Owners
The Top 5 Injuries Common In Dog Owners I thought I'd do this article on the top ten injuries common in dog owners. Now although dog owners tend to be healthier, report increased happiness and are less likely to get, heart disease, cancer or stroke that are also some downsides. Unfortunately our furry friends can also cause us a few injuries. Here's my top 5 from my experience in clinic.…
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29
Aug, 2019
How To Manage Pain Following A Total Knee Replacement
How To Manage Pain Following A Total Knee Replacement. On a recent #asknicole question the patient asked how to manage pain. She was three days following a total knee replacement. Often when people first have surgery their…
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1
Jul, 2019
The Truth Insurance Companies Don’t Seem To Understand
The Truth Insurance Companies Don't Seem To Understand You may be watching this because you have had life changing trauma. Important to get early interventions to minimise the impact. Getting back to work quickly can be helpful to build self esteem and adapt to be able to go back to some kind of normal routine. If we delay treatment we can be exposed to 'learning pain.' The lack of…
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23
Jun, 2019
What Is Causing My Knee Pain If MRI And Xray Normal?
What Is Causing My Knee Pain If MRI And Xray Normal? You have probably found this because you are searching google of what is causing my knee pain if MRI and Xray normal? Sometimes negative tests can leave us…
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23
Jun, 2019
What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons/Ligaments?
What Stretches, Exercises, Diet Supplements Will Help Ankle Tendons / Ligaments? What is the best way to treat ankle tendons and ligament injuries? This came through as an #asknicole question but I thought it would be helpful to write it up as a blog. Now the first thing to say is you need to know which structure is affected. For some reasons when people look at a…
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23
Jun, 2019
How To Relieve Back Pain
How To Relieve Back Pain Many people spend nights awake wondering how they can relieve back pain. Frustrated that they can't put heir shoes on, dance with their daughter or lift plates into the cupboard. Back pain is a…
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19
Jun, 2019
The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches.
The Difference Between Cervicogenic Headaches, Migraines, And Tension Headaches. Cervicogenic headaches – Pain that can originate from any area in the neck and can refer into the head or face. This normally comes from a disorder or injury within the cervical spine or soft tissue structure. This is normally resolved within 3 months of treatment. Possible treatment – (Depending on symptoms and cause). Soft tissue work including massage, trigger pointing.…
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